Even a day off alcohol makes a difference our timeline maps the health benefits when you stop drinking

Living an alcohol-free lifestyle has fewer regrets and fewer wasted moments by being wasted. I am ready to unplug from the world and plug into myself and my internal world. With one hand on my heart and one on my belly, I felt myself breathe. Long-term Sleep Recovery However, the long-term benefits far outweigh the… Continue reading Even a day off alcohol makes a difference our timeline maps the health benefits when you stop drinking

Healing through music

To create a complete experience of music that captures all its aspects including rhythm, melody, and lyrics, various brain regions must work together . The temporal lobe handles hearing and memory, the parietal lobe manages motor movements and spatial skills, and the occipital lobe processes visual information. Harmony is what makes music sound full, adding… Continue reading Healing through music

Delirium: Definition, Causes, and What It Feels Like

The systematic review estimated a 13-fold increase in dementia after delirium (meta-analysis of two studies). In a community-based population examining individuals after an episode of severe infection (though not specifically delirium), these persons acquired more functional limitations (i.e., required more assistance with their care needs) than those not experiencing infection. This systematic review only included… Continue reading Delirium: Definition, Causes, and What It Feels Like

Residential Treatment

Clients of Teras may also be involved in outpatient treatment while they develop a foundation in their recovery work, and apply to work positions. At Teras, clients work with their on-site case manager and our vocational coach to develop a recovery fellowship and engage work. In his leadership role at Teras House, Darren interfaces with… Continue reading Residential Treatment